Archive for the 'mindfulness' Category

Say it all in Six Words!

Mark K March 21st, 2008

“For sale: baby shoes, never worn.”

Legend has it that Hemingway won a bet with some fellow writers by writing this six-word masterpiece. The words that are omitted tell as much as the words which we read - our imaginations are left to finish the story.

There is a new book, Not Quite What I Was Planning, which is a collection of tiny six-word memoirs, many of which came from on online contest from SMITH magazine. Some of my personal favorites:

  • “Fix a toilet, get paid crap” (written by a plumber)
  • “Woman Seeks Men - High Pain Threshold” (a dominatrix)
  • “Brought it to a boil, often” (Celebrity chef Mario Batali)
  • “Yes, you can edit this biography” (Jimmy Wales of Wikipedia)
  • “God called; Mother listened; I responded” (a Canadian minister, imagining what Jesus might write)
  • “Birth, childhood, adolescence, adolescence, adolescence…” (someone suffering from arrested development?)
  • “Well, I thought it was funny.” (Stephen Colbert)

In the spirit of Pause for Purpose, I offer my own six word memoir:

  • “Not known for speed - What race?”

Let’s hear yours.

The Sound of One Hand Chopping

Mark K March 2nd, 2008

I had just sent out a newsletter which included my story “The Sound of One Foot Kicking”, when a friend of this blog, Stephen Altschuler, sent me an e-mail informing me that a story of his had just been published in the San Francisco Chronicle entitled “The Sound of One Hand Chopping”. I’m always intrigued by these examples of synchronicity that keep popping up and was eager to read his story.

I first learned about Stephen when I read his book A Mindful Hiker, in which he tells the story about how he used to hike the same trail every day at California’s Pt. Reyes National Seashore. For him, the trail was a form of walking meditation and it was something that helped him to deal with challenges in his personal life and became a constant source of peacefulness and solace.

In “The Sound of One Hand Chopping”, Stephen goes back to an earlier time in his life when he lived alone in a cabin in New Hampshire for several years. Chopping wood was a necessity for keeping warm and he explains very clearly the equipment and method needed to do an effective job. As in A Mindful Hiker, this simple repetitive act is something more than that with results which affect your psyche as well as your PG&E bill. As he states it, “Your body will be stronger, your mind will be quieter, and your spirit will be lighter.”

When I visit my brother in Redding, I often help them split some firewood. One time, I asked his eight year-old to bring me the axe and he explained to me in a trying-to-be-patient voice, “It’s a splitting maul!” Then my brother pointed out to me that my hands were actually placed like a left-hander even though I’m right handed and would never hold a baseball bat like that.

If I had been able to read Stephen’s article ahead of time, I would have known these things!

The Pursuit of Happiness

Mark K February 25th, 2008

Are there some countries with happier citizens than others? Is happiness something that comes from within, or something you can find by traveling to a happy place? Columnist Thomas Swick asked these questions in a recent article. He describes a new book called The Geography of Bliss, in which author Eric Weiner describes his travels around in search of the happiest countries.

It’s hard to draw any easy conclusions from his findings. The United States, home of the happy hour, the happy ending and the smiley face, did not rate particularly high on the happiness scale, nor did Holland where people are often drawn in the pursuit of pleasure. He found that a fairly wealthy country, Switzerland, and a poor one, Bhutan, had happy populations perhaps due to the beauty of nature there. Not surprisingly, Russia was found to be a somewhat unhappy place, but Iceland - with it’s six months of cold and darkness was actually a fairly happy country.

Weiner points out that Americans, more than people from other countries, tend to believe that they can find happiness by traveling or even moving to another (happier) place. This makes sense, since the United States was populated by people who emigrated here from other lands in the pursuit of happiness.

I have always thought that Americans were known for traveling and that it was a right-of-passage for young Americans to take a journey with a backpack throughout Europe or some other part of the globe. Maybe things have changed with the weakening of the dollar and the fearfulness brought on by 9/11. In his blog Where the Hell is Matt? the author wanders around the world and films himself doing a little dance in each country he visits. Despite traveling tens of thousands of miles a year, he made this observation about himself and his fellow Americans in a recent post.

I didn’t invent world travel. I’m not even particularly good at it. There are lots and lots of people out there. It’s just that very few of them are American.

He contrasts this with his take on Australians:

I have an unabashed fondness for Australians — especially as travelers. They’ve got a sensibility that makes them really good at it. They’re tough, they don’t complain, and they can manage to laugh about pretty much any situation, no matter how bleak or miserable.

Matt travels to some pretty unusual places that require an adventurous spirit. I wonder if his conclusions about Americans not being out there in large numbers are accurate. I wonder, too, what this says about the theory that Americans search for happiness through their happy feet. I’m also wondering how Australians rate on the happiness scale.

Does happiness come from within, or does it come from the places where we live or visit?

Do you have a Starbucks name?

Mark K February 23rd, 2008

There is an episode on Will and Grace in which Grace orders a coffee at Starbucks. When the coffee is ready, the counter person calls out a different name and Grace goes up and gets her coffee. When she is asked about this, she explains that this is her “Starbuck’s Name” - an assumed name that she only uses when she’s ordering coffee.

My daughter tells a funny story about how a friend of her ran into trouble with this approach. Her friend, “Kelly”, wanted to order a juice drink at Jamba Juice and decided that she would tell the person that helped her that her name was “Penelope”. Jamba Juice, in case you’ve never been there, is an extremely noisy place with the constant whirring of blenders and crushing of ice and I’m imagining that the person taking the order couldn’t hear very well, so she asked for the spelling of the name.

Unfortunately, Kelly had chosen a pseudonym that she wasn’t sure how to spell. So she did the best that she could: P-E-N-E-O-P.

“Peneop? Peneop? Your name is Peneop?” the counter girl asked incredulously, getting louder and louder each time she repeated it.

The jig was up. Finally, totally embarrassed, Kelly had to admit the truth. “Okay. Okay! My name is Kelly!”

The counter girl scrawled “Kelly” on the styrofoam cup as the would-be Penelope slinked away.

I’m hoping that Kelly didn’t give up, that she memorized the spelling or came up with an equally cool-sounding but easier-to-spell name and returned to the scene of the crime.

As for me. Is it spelled “Marcello” or “Marcelo”?

The Sound of One Leg Kicking

Mark K February 1st, 2008

It’s funny how, when you pay attention, the stories are almost written for you.

In recent years, I have struggled with what answer to give when people ask me, “So, what do you do?”

A few days ago, I was describing my job duties at our restaurant to a new acquaintance, who had grown up in China. When I told her that I did a little of this and a little of that - bread baking, bookkeeping, repairs, she said, “Oh, you’re a “yee jaio tee.”

“Excuse me?”

“A jee jaio tee. That’s Mandarin for one leg kicking.”

Immediately, my mind started racing. I had only just met this woman, but was it possible that she had witnessed me trying to repair something? I would say that my abilities to repair things are just about as graceful and effective as a one-legged man trying to kick something. But no, she hadn’t said that the kicker had only one leg. What did the expression mean?

She explained that it’s a Mandarin expression for a jack-of-all-trades - someone who takes care of everything under the sun, at work or at home. If something needs to be kicked, there is one leg that does all of the kicking!

Two days later, I came upon a former employee of ours in a grocery store parking lot, attempting to change a flat tire. I tried to help him, but the two of us were unable to loosen the last lug nut (one-legged kicker kicks and misses!).

We started to chat while he waited for the AAA truck to arrive and I told him that my new duties at the restaurant included bread-baking.

Phil, a former line-cook and current legal assistant is a very cerebral guy and the only person I know who wears a tam-o-shanter. He immediately replied, “Oh, you’re a dog’s body.”

“Dog’s buddy?” I replied, hearing him incorrectly. Had he noticed the dog hairs all over my clothes? Was he making a point - my wife works like a dog and I have the role of the dog’s buddy, doing little of productive value? What did he mean by this?

“No, not a dog’s buddy,” he explained. “A dog’s body. It’s a medieval expression that means a jack-of-all trades.”

Now this is too strange to be true. What are the odds that, after years of searching for an answer to give to people about what I do, two expressions were offered to me in the space of two days, one coming from Manderin and the other from medieval English? Of course, I hadn’t been able to find an appropriate answer, I didn’t have the right dictionary!

So now, I’ve decided to use one of my own unique answers to the question and combine it with my new-found knowledge. If you meet me for the first time, the conversation might go something like this:

You: “So what do you do, Mark?”

Me: “Oh, I’m a one-leg kicking mystic.”

You: “A what??????”

Me: “It’s kind of like an existential dog’s body.”

You: “Okay?…………………………… Nice weather we’re having, huh?”

Two Perspectives

Mark K February 1st, 2008

There is more to life than increasing its speed.
- Gandhi

Drink coffee.
Do stupid things faster.
- Bumper sticker

Let There Be Light!

Mark K January 18th, 2008

“At first there was nothing and God said, ‘Let there be light!’ Then there was still nothing, but you could see it a whole lot better.”

- High school student, paraphrasing the book of Genesis

Joseph Cornell: Navigating the Imagination

Mark K December 27th, 2007

cornell
The San Francisco Museum of Modern Art has a showing of the artwork of Joseph Cornell, which will be on display until January 6. The display and website at sfmoma.com have pulled me back time and again to study his work.

Cornell was self-taught and had a life-long fascination and correspondence with other creative people who intrigued him. He had a filing system where you collected ideas, along with photos, drawings and other found objects. He would then construct box-like cabinets in which he would display these items, arranged in such a way as to evoke a theme or an image of a dream.

Today, those boxes can be viewed at SFMOMA as well as on the interactive website for the museum (www.sfmoma.com). It wasn’t so much the boxes themselves that fascinated me as it was the idea of a person being curious and absorbing as much as possible from the simple details of everday life, at the same time surrounding himself with other creative people who inspire him.

There is a reason why I’m drawn to this work time and time again, but I can’t quite put my finger on it. Like Cornell, I think that the key is to be curious and to collect ideas, then be open to what might come of them.

Coffee Houses - part 2

Mark K December 27th, 2007

uptown

What do I look for in an ideal coffee house?

1. Good coffee and food - the barristas are consistent (especially with the foam) and there is at least coffee-breakfast snack-type food. Regular cups (not disposable) if you’re planning to stay while you drink!
2. A variety of seating options - tables, a counter, quiet and noisy, outdoors, a few overstuffed chairs and a fireplace would be really nice
3. A certain amount of ambient white noise and background music is good
4. One person with a Loud voice at a nearby table - especially someone going on and on about law, politics or selling something - is bad.
5. Lots of people involved in interesting work or conversations - writers, artists, students, discussion groups, people speaking in other languages, eccentric types speaking in their own languages… An atmosphere that sweeps you up in a wave of creativity and good conversation.
6. Interesting stuff on the walls - artwork, photos, a bulletin board with ads and posters that make for good reading while waiting your turn for the bathroom key
7. A friendly staff - bonus points if they recognize you and know ahead of time what you are likely to order
8. A nice ratio of regulars with visitors
9. Live music from time-to-time - poetry readings are good too.
10. Interesting architecture - a little old and funky is good, with some brick, wood and chipped paint in evidence, a good ratio of hard and soft surfaces - also electric outlets conveniently located (see Extension cord entry)

Can you add to this list?

Coffee Houses - part 1

Mark K December 24th, 2007

precopeAfter spending time in France, I became fascinated with stories of writer’s, artists and philosophers, intellectuals and politicians spending time in their favorite coffee house, working for hours and days on their creations and “networking” with their fellow creative types long before that term was hatched.

Napoleon, Benjamin Franklin, and Voltaire all spent time at Le Precope, which claims to be the world’s first coffee house. I love the story that Napoleon, in the days before he gained fame and power, used to leave his hat as a deposit when he ran up a tab, with the promise of returning to pay later. I could imagine Napoleon, standing right where Heidi is, in his famous pose with his hand reaching into the opening of his jacket, pretending to pick up the tab - “No, Jacques, I insist. I’ve got this one!”

In more recent years Sartre and Simon de Beauvoir held court at the Tres Magot, a popular destination for tourists and locals to this day.

What really grabbed my attention was to hear that Hemingway had written The Sun Also Rises at the Brasserie Lipp across the street. I wasn’t so much impressed that he had written what many consider to be his finest novel, but that the management and wait staff had allowed him to linger there every day, taking up table space which he worked! I guess that I’m conflicted between the part of me that is a writer and the part of me that is a restaurateur, but I can’t imagine that he was ordering enough food and drink throughout the day and night to justify occupying a table that might be put to a more practical use by the establishment!

During my brief time in Paris and later in Limoux, I searched for the perfect coffee house, where I could at least spend an hour or so journaling - one with the appropriate ambiance and where I would feel comfortable lingering.

When I returned to California, it dawned on me that I know just such a place, and it’s my own favorite coffee house in my home town!

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